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	<title>Market Street Center for Psychotherapy San Francisco</title>
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	<description>Mindfulness in Action</description>
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		<title>Give yourself a break already&#8230;&#8230;..</title>
		<link>http://www.marketstreetpsychotherapy.com/articles/2010/05/give-yourself-a-break-already/</link>
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		<pubDate>Tue, 04 May 2010 18:12:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.marketstreetpsychotherapy.com/articles/?p=58</guid>
		<description><![CDATA[Okay &#8211; so you screwed up again!  Then there is the resultant self-flaggelation afterward, a collection of responses from mental masturbation, that hamster wheel of thoughts as we mentally rehearse over and over what could have or should have been because, DAMMIT, it wasn&#8217;t our fault (projection), to lethargy to sleeplessness (more rehearsing even as [...]]]></description>
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		<title>The Value of Touch</title>
		<link>http://www.marketstreetpsychotherapy.com/articles/2010/04/the-value-of-touch/</link>
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		<pubDate>Tue, 20 Apr 2010 18:19:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.marketstreetpsychotherapy.com/articles/?p=54</guid>
		<description><![CDATA[I am intrigued by the use of touch in our world, even across cultures.  Whenever I am taking a trip abroad, I&#8217;m particularly aware of how touch is used. It can convey so much about how at ease folks are, can communicate how connected or disconnected any group is, and often is much more accurate [...]]]></description>
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		<title>Finding our Center?  I didn&#8217;t realize I&#8217;d lost it&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.</title>
		<link>http://www.marketstreetpsychotherapy.com/articles/2009/11/finding-our-center-i-didnt-realize-id-lost-it/</link>
		<comments>http://www.marketstreetpsychotherapy.com/articles/2009/11/finding-our-center-i-didnt-realize-id-lost-it/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 18:44:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Centering]]></category>
		<category><![CDATA[presence]]></category>

		<guid isPermaLink="false">http://www.marketstreetpsychotherapy.com/articles/?p=36</guid>
		<description><![CDATA[Where is our center?  Just what does this mean, finding our center?  Perhaps we know it all too well when we are around a man that is &#8220;not centered.&#8221;  They tend to be spacey versus present emotionally and tend toward reacting instead of acting in situations.  Typically a centered man knows what they want and [...]]]></description>
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		<title>Opening the Gates</title>
		<link>http://www.marketstreetpsychotherapy.com/articles/2009/11/opening-the-gates/</link>
		<comments>http://www.marketstreetpsychotherapy.com/articles/2009/11/opening-the-gates/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 19:50:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Duality]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://www.marketstreetpsychotherapy.com/articles/?p=29</guid>
		<description><![CDATA[The German philosopher Schopenhauer wrote that there are two kinds of people in this world &#8211; those that think there are two kinds of people in this world and those that do not.  You may be thinking while reading this, &#8220;wait, what?&#8221;
This quote reminds me of how we try to grasp onto dualities to make [...]]]></description>
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		<title>Come out already!</title>
		<link>http://www.marketstreetpsychotherapy.com/articles/2009/09/come-out-already/</link>
		<comments>http://www.marketstreetpsychotherapy.com/articles/2009/09/come-out-already/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 17:11:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.marketstreetpsychotherapy.com/articles/?p=21</guid>
		<description><![CDATA[&#8220;I&#8217;ve always believed that doors are meant to be opened.  That&#8217;s why they have hinges and knobs &#8211; You put up a barrier and sooner or later somebody is going to walk through it.  It&#8217;s human nature to want to know what&#8217;s on the other side.&#8221;
- Maddux Donner, ABC&#8217;s Defying Gravity
I was thinking about doors [...]]]></description>
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		<title>Where is the Body!</title>
		<link>http://www.marketstreetpsychotherapy.com/articles/2009/09/where-is-the-body/</link>
		<comments>http://www.marketstreetpsychotherapy.com/articles/2009/09/where-is-the-body/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 20:36:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.marketstreetpsychotherapy.com/articles/?p=17</guid>
		<description><![CDATA[&#8220;There is more wisdom in your body than in your deepest philosophy.&#8221;
- Friedrich Nietzsche
As a Somatic Psychotherapist, I&#8217;m usually asked what role the body plays in practicing therapy.  Often, when thinking about sitting with a psychotherapist, most folks visualize someone lying on a couch, talking endlessly about childhood memories with no real awareness of anything [...]]]></description>
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		<title>Welcome to the Market Street Center for Psychotherapy Blog</title>
		<link>http://www.marketstreetpsychotherapy.com/articles/2009/08/welcome-to-the-market-street-center-for-psychotherapy-blog/</link>
		<comments>http://www.marketstreetpsychotherapy.com/articles/2009/08/welcome-to-the-market-street-center-for-psychotherapy-blog/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 19:55:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[This is a place to explore, to discover, and to expand your understanding of the psychotherapeutic process.  In addition, we will be posting articles on The New Family shift for gay people, helping the LGBT Community to understand who we are as fathers, mothers while retaining our evolving gay identity.  Feel free to comment on [...]]]></description>
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